Love Dr. Mariana—and her thoughtful perspectives on health and wellness! Thanks for having her here, Amanda.
I got up earlier than usual to get a walk in first thing, and was accompanied by a thought-provoking audiobook. It was so lovely to get some fresh air and a pastry before the world woke up…going to try it again tomorrow, too!
I love this, Maddie. And thanks for the reminder! Now that our temps are (kind of) cooling down in Texas, morning walks might need to make a comeback. :)
My one visit to Texas was, I believe, in late April…and it was already so hot I had to jump in Barton Springs. 🥵 Morning walks are the best…if you can stay cool!
I am always doing the podcast while cleaning or cooking. But I really want to try the candlelit shower! That sounds so peaceful! I also really enjoy playing the piano and singing daily. I played trumpet in middle school and high school but I have no idea how I would sound here almost 20 years later!
Mariana's Green Prescriptions have been immensely helpful for me. I'm excited to see her work here, too!
Love Dr. Mariana—and her thoughtful perspectives on health and wellness! Thanks for having her here, Amanda.
I got up earlier than usual to get a walk in first thing, and was accompanied by a thought-provoking audiobook. It was so lovely to get some fresh air and a pastry before the world woke up…going to try it again tomorrow, too!
I love this, Maddie. And thanks for the reminder! Now that our temps are (kind of) cooling down in Texas, morning walks might need to make a comeback. :)
My one visit to Texas was, I believe, in late April…and it was already so hot I had to jump in Barton Springs. 🥵 Morning walks are the best…if you can stay cool!
I am always doing the podcast while cleaning or cooking. But I really want to try the candlelit shower! That sounds so peaceful! I also really enjoy playing the piano and singing daily. I played trumpet in middle school and high school but I have no idea how I would sound here almost 20 years later!
Candlelit shower sounds amazing!!
I recall my now 5 yo asking for a dimly lit bubble bath 2 years ago during his big brother’s first week of K- he said, “it needs to be very soothing!”